May 2, 2017
Keating on Anxiety and Why Some of Us Are Wired to Worry
A portion of Daniel Keating’s book, Born Anxious: The Lifelong Impact of Early Life Adversity and How to Break the Cycle, was adapted for a column on the NBC News website:
We’re all feeling much more stressed out these days, showing up as increases over the last few decades in how many of us suffer from stress-related diseases and disorders. Even if we’re not sick yet, we carry more of the physical markers of stress that lead to future illnesses. We have a full-blown stress epidemic on our hands.