May 16, 2019

Inbal Nahum-Shani cited in Bustle article on digital detoxing

Bustle compiled a list of tips on how to loosen the grip of phones and social media in our lives. Inbal Nahum-Shani’s work on the role stress and stress-reduction strategies play in forming new habits was cited: “for various reasons, we fail to use the (stress-reduction) strategies as the stress occurs in real life.”